Project Description

The Mama Bear project encourages postpartum women to breastfeed while helping them to adopt and maintain a healthy lifestyle. Participants have access to the WATT online and mobile tools that connect them to community health workers for support, self-management health tools for tracking their health as well as their babies’, and personalized action plans and resources focused on breastfeeding and weight loss.

Key Components

WATT online and mobile wellness tools help participants improve their health and overall wellbeing through self-management tools, personalized resources, and support from a community health worker (health coach).

Nutrition and Exercise Tracking and Education

Access to a Health Coach Anytime, Anywhere

Relevant News and Advice Based on Interest

Calendar with Local Events and Reminders

Avalable on Computer, Tablet, and Smartphone